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How to Really Listen During Conflict
Shelby Rogers Shelby Rogers

How to Really Listen During Conflict

What if listening could be your strongest tool in conflict? Discover how reflective questions can shift the tone, lower defenses, and open space for real connection even in tough conversations.

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How to Stay Calm in Conflict: 7 Ways to Regulate Your Emotions
Shelby Rogers Shelby Rogers

How to Stay Calm in Conflict: 7 Ways to Regulate Your Emotions

Ever felt your emotions hijack a conversation? Learn seven simple techniques to stay grounded and clear-headed when tensions rise. These tips are aligned in transformative conflict resolution and designed to help you show up as your best self, even when it’s hard.

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Got a question or topic idea?

I’d love to hear from you! Whether you have a conflict resolution question, need advice on navigating a tricky situation, or want to suggest a topic for the blog, this is your space to share. Submit your ideas and questions, and I’ll cover them in future posts so we can explore solutions and insights together.